About

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JC Pilates is dedicated to the transformative power of mindful movement, fostering a community where individuals of all fitness levels discover strength and vitality. Personalisation, holistic well-being, inclusivity, and a joyful movement philosophy define the approach, creating a space where every breath and movement is an opportunity for transformation. 

Certifications

- Diploma of Contemporary Pilates and Teaching Methodology

- Your Pelvic Matters instructor, a full-body approach to train women safely and effectively through all life's stages with advanced knowledge of the core and pelvic floor dysfunction.

"At JC Pilates, my mission is to make Pilates accessible to everyone. I believe that Pilates is an effective, fun and safe way to improve your health and wellbeing, and I am committed to providing high quality instruction and support to help you achieve your goals."

- Jade Craig